I am a Children’s Yoga Teacher certified through Kidding Around Yoga and YogaLife Institute.
I specialize in sharing yoga and meditation with children ages 6-12; however, it is adaptable to expand to children of all ages. This particular class I use music, games, as well as other tools and activities to help children focus their minds, stretch their bodies, and deepen their breath; all while having loads of fun. Yoga and meditation has been considered, for a long time, a wonderful means of stress management. I use a system based on the classical study of yoga and transforms it into an experience for children to both introduce them to yoga as well as inspire them to develop a practice to take with them in their everyday lives. For more details please submit form below!
I specialize in sharing yoga and meditation with children ages 6-12; however, it is adaptable to expand to children of all ages. This particular class I use music, games, as well as other tools and activities to help children focus their minds, stretch their bodies, and deepen their breath; all while having loads of fun. Yoga and meditation has been considered, for a long time, a wonderful means of stress management. I use a system based on the classical study of yoga and transforms it into an experience for children to both introduce them to yoga as well as inspire them to develop a practice to take with them in their everyday lives. For more details please submit form below!