In honor of the 12 days till Christmas, I’m here to provide you with 12 important yet easy things you can do to cleanse your system every day!
Day 1 - Before going to bed at night. Fill a 30oz glass of water to drink in the morning as soon as you wake. It’s important to drink at room temp, or even warm. And it’s important to drink before eating or drinking anything else. This is the cleansing factor!
Drinking water from a glass and not plastic is ideal to avoid any plastic by-particles which can be absorbed in the water.
Drinking room temp or warm water is ideal because when you drink ice cold water, your inisides tense up and contract making it harder to actually cleanse your system! Logically speaking, when you drink room temp or warm water, your insides are loose and at ease basically, making it easy for your insides to cleanse!
To increase the cleansing factor, add fresh organic lemon to your water.
Day 1 - Before going to bed at night. Fill a 30oz glass of water to drink in the morning as soon as you wake. It’s important to drink at room temp, or even warm. And it’s important to drink before eating or drinking anything else. This is the cleansing factor!
Drinking water from a glass and not plastic is ideal to avoid any plastic by-particles which can be absorbed in the water.
Drinking room temp or warm water is ideal because when you drink ice cold water, your inisides tense up and contract making it harder to actually cleanse your system! Logically speaking, when you drink room temp or warm water, your insides are loose and at ease basically, making it easy for your insides to cleanse!
To increase the cleansing factor, add fresh organic lemon to your water.
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