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#soul

3/31/2016

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This little 2oz pouch has a whole lot of punch!  A friend of mine was distributing this for over a year now, and I was intrigued for a while... given that she believed so much in this stuff, the limited, actual whole seed, ingredients and the power it packs in it.  She's a holistic health coach as well, and we share the same values with regards to the things we put in our bodies!

So, I finally gave it a try... So far it's been 2 weeks that I've had 1 pouch each day.  At first I didn't recognize any significant change... But then last night it was later in the evening, and as I'm vacuuming the kids' play room and straightening up, it hit me!  I had real energy!  Normally, I save cleaning and straightening up for the weekends, while possibly taking a 5 hour energy shot or a cup of espresso (yes, a whole cup!) to give me that extra push.  But not this past week was any of that needed!  I had consistent energy and alertness.  I wasn't sluggish or tired or spiking in energy or crashing... It was consistent.  And the best part is, I don't have an issue falling asleep.  I honestly FEEL great too. It's bizarre - but in a really good way!  I really do my best to eat the best things, including my green smoothies... But sometimes, I'm not able to with time constraints or I just run out of ingredients and can't get to the store.  This little packet of Soul is just an amazing addition to my (mostly) healthy lifestyle.

I seriously wish I had this as a new mommy!! This totally would have helped me get through those long days.  

However, this product is NOT just about having more energy... It's a concentrated supplement of essential amino acids and antioxidants from whole seeds - the most pure form of nutrition!!  It's an anti inflammatory and so much more... 

If you're also intrigued to learn more about this seed based nutritional product and other products, click here, then go to "products".  If you're interested in purchasing, you can buy it at retail for $85 for a month's supply, or subscribe & save for $65.  Please feel free to contact me for more info!!  It's really amazing and I want everyone to just try it out!  You won't be sorry!
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#todayssmoothie

3/31/2016

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1 cup unsweetened almond milk

1/3 cup frozen sweet cherries

1T almond butter

1 frozen banana

2-3 cups baby spinach

1 inch nub of fresh ginger

Blend all in a Vitamix blender or other high powered blender to get it super smooth!
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