1 Tablespoon (T) almond butter or other nut butter
1/4 cup blueberries
1/3 cup black seedless grapes
1 banana
2 cups baby spinach and/or kale greens
2 cups unsweetened almond milk or water
1 Tablespoon (T) almond butter or other nut butter 1/4 cup blueberries 1/3 cup black seedless grapes 1 banana 2 cups baby spinach and/or kale greens
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Makes 1 serving or 20oz 1 or 2c Vanilla almond milk 1c or 1 handfull frozen organic spinach 2 large romaine lettuce leaves 2 or 3 Tbsp unsweetened coconuts flakes Optional: stevia to sweeten to taste or 1 ripe banana. Tips: I didn't have fresh spinach so I used my reserve frozen spinach in a bag. Also, I didn't have a ripe banana but I bet if I used that I wouldn't have to use stevia. |
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