Typically I have a green smoothie and oatmeal a little later for breakfast because my green smoothies aren't always filling. Well, today I didn't have time to make my oatmeal so I threw some oats in my smoothie. It turned out pretty good and it held me over until lunch time!

Makes 1 serving:

1.5 cup vanilla almond milk

2 large handfuls of chopped kale or spinach

1T ground flax seed

4T whole rolled oats (uncooked)

1/3 cup frozen cherries and blueberries

1 pitted medjool date (optional)

Blend all in a vitamix blender for a smooth and filling smoothie!

My husband brought home a big bag of frozen organic cherries from BJs so I had to use them!

Makes 2 servings.

2c water
1c frozen cherries
1 banana
4c baby spinach