I made this smoothie a few weeks ago, but didn't get a chance to post!  Ya know... life gets in the way :)

Since I have an abundance of kale and swiss chard in our garden, I've been using most that in my smoothies lately.  However, I'm careful not to have too much every day!  Even kale and chard every single day may not be a good thing.  It's super important to have variation in your diet!  

Anywhoo... here goes!

1/2c water
1/2c orange juice
1/4 lemon
2 celery stalks *with leaves!
2-3 large kale leaves
1-2 large swiss chard leaves
1/2 banana
1/2c frozen pineapple

It's been SO LONG since I posted my smoothies!  I'm sorry :)  But, here I am, feeling fancy and vibrant and just all out in a good ass mood!  

I've been doing a lot of soul loving practices lately... like yoga, meditation, reading books and listening to audiobooks and podcasts.  I can't get enough!  Click here for what I'm reading and listening to for some good uplifting resources.  Enjoy!

Now... Today's smoothie! Sweet and simple it is!

1c water
1 banana
1c organic green grapes
1 handful of organic spinach
2 large organic kale leaves

Blended all in a Vitamix!  

Cheers and have a beautiful day and night, wherever you are!