The Smoothie Site...live, laugh, eat green!
  • #todayssmoothie
  • Who Am I?
  • Sexy Starts In The Kitchen
  • Smoothies
  • Key Ingredients
  • Products and FAQs
  • Kids Yoga
  • Contact Me!
  • Resources

#todayspancakes

1/28/2018

0 Comments

 
Picture
Sunday is for pancakes!! When I have the time... I like to make a big batch of mini pancakes to freeze for weekday breakfasts. So today I made that happen! Ps: these are vegan and gluten free option.

1c of all purpose flour (or brown rice flower for gluten free option)
3T arrowroot flour
2tsp baking powder
​2tsp organic sugar

1c unsweetened almond or other non dairy milk
1/2c coconut milk from can (or use one whole can and 1/2c dairy alternative)
1 large ripe banana - mashed really well

Mix all dry ingredients well.
Add almond and coconut milks.
Add mashed banana.

Mix well with a fork.

Heat large pan and pour mini sized pancakes. Flip when completely bubbled on top!

Note: the gluten free version is not as fluffy as the white flour version. However both are tasty!! And the banana makes them kind of gooey inside. But it’s a good gooey!!!

Yum!!

0 Comments



Leave a Reply.

    Archives

    May 2020
    August 2018
    March 2018
    January 2018
    November 2017
    January 2017
    October 2016
    September 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    October 2015
    June 2015
    January 2015
    December 2014
    July 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014

    Categories

    All
    Almond Butter
    Almond Milk
    Apple Cider Vinegar
    Avocado
    Baby Spinach
    Banana
    Beet Greens
    Beets
    Black Grapes
    Breakfast
    Celery
    Cinnamon
    Coconut Flakes
    Coconut Oil
    Coconut Water
    Dandelion Greens
    Frozen Berries
    Ginger
    Green Apple
    Green Grapes
    Kale
    Kiwi
    Lemon
    Mango
    Mint
    Oats
    Organic Unfiltered Apple Juice
    Parsley
    Peanut Butter
    Pineapple
    Raw Cacao
    Romaine
    Spinach
    Stevia
    Vanilla Almond Milk

    RSS Feed

Powered by Create your own unique website with customizable templates.