
1-2 cups water
1/4 lemon (or just a slice like you would add to water)
1-2 big handful of baby spinach
1-2 big handful of kale (more bitter so use 1 handful for less bitterness)
small handful of parsley (I prefer curly parsley for the sweet fresh taste!)
1 organic ripe green pear
2 celery stalks
1/2 cup organic baby carrots or 1 large regular size carrot