
1-2c water
1c pineapple
1/2c frozen green grapes (I froze them after buying fresh to preserve them!)
1 thin slice lemon (like you would add to a lemon water)
2c beet greens (I bought a bunch of golden beets to roast and saved the greens for my smoothies!)
2c spinach (whole leaf or baby spinach is fine)
Cheers =)
~Mary