
1/4 cucumber (peeled)
1c flat leaf Italian parsley
1/4 or 1/2 tsp fresh grated ginger
2 or 3 celery stalks
1c kale
1-2c baby spinach
1 to 1.5c organic unfiltered apple juice
slice or 1/4 lemon
- It's said to help with menstrual cycle issues
- Will help an upset stomach (Remember your mother pushing ginger ale on you whenever you stomach hurt?!) Well, the fresh is best!
- It's said to help with arthritis (as it's an anti inflammatory!!)
- It's said to have aphrodisiac properties!
- And most importantly, it helps your body absorb beneficial minerals and nutrients from other foods.
..........All stuff to keep you feeling and looking sexy!!